Practitioner profile
"A safe space to pause, breathe and reconnect."
G is the heart behind Renew Wellness Sanctuary, and one of the practitioners now working from The Healing Centre.
Her interest in wellness grew out of her own experience. During a stretch of feeling persistently run-down, she started taking her health seriously and exploring what actually helped. That led her into a much wider interest in whole-person wellbeing, and eventually into training across a range of wellness, holistic and aesthetic treatments.
She is at the centre every Thursday, mainly offering her Nervous System Reset — guided breathwork, optional cold-water therapy and nervous-system massage, put together as one deeply restorative hour.
It is made for anyone feeling stressed, overwhelmed, emotionally heavy or just disconnected from themselves. G meets people exactly where they are, with warmth and no judgement at all.
The cold plunge Ask about a sessionWhat she offers
Sessions with G
Nervous System Resets on Thursdays, with a wider range of treatments on selected days.
Nervous System Reset
Guided breathwork, optional cold-water therapy and nervous-system massage. A full hour to come back down to yourself.
Massage & Lymphatic Drainage
Hands-on work to ease tension and help the body move things along.
Reiki & Soul Touch Therapy
Gentle energy work, with time and space to simply receive.
Breathwork, Meditation & Grounding
Guided practices to settle the system and bring you back into your body.
Cold-Water & Nervous-System Regulation
Working with the plunge in a structured way, guided the whole time. See the packages →
Facials
Restorative facials as part of looking after the whole of you, not just the surface.
IV & IM Vitamin Therapy
G is a qualified independent prescriber. Every appointment begins with a private health assessment — nothing is given without one, and what is suitable is decided there rather than chosen from a list. Message us to arrange a consultation.
G also runs restorative rituals, community gatherings and one-off wellness events through the year. Sessions are booked directly — message The Healing Centre or get in touch.
Thursdays
Restore · Regulate · Renew
Having walked her own road through healing and recovery, G brings real understanding into everything she offers — helping people feel calmer in themselves and more at home in their own skin.
See the cold plunge Meet the team